Liberation Book Club

Mindfulness-based social justice study groups organized around the reading of a single book. Groups include mindfulness practice, discussion, processing and home practice. Class meets via zoom.

My Grandmother’s Hands

8-week series

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Begins October 14th on Wednesdays 6-8pm

BIPOC sliding scale $75-$250

Non-BIPOC sliding scale (supports BIPOC participants) $125-$250

Payment plans can be arranged

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Please note that there will be white and BIPOC affinity groups to provide safe spaces for sharing and processing. Reference the following class structure for more information.

Everyone together:

Welcoming

 Guided meditation

Affinity groups for BIPOC/white participants: 

Personal sharing

Group discussion

Gratitude Circle

Everyone together:

Dance Party

Closing